Deleting your account is permanent. There is no soft-delete and no grace period. Export anything you want to keep before you proceed.

Last updated: May 2, 2026

1. What Gets Deleted

When you delete your account, Reflect wipes the following — on this device, in our servers, and in cloud storage:

2. How to Delete in the App

  1. Open Reflect and go to Settings.
  2. Tap Account, then Delete Account.
  3. Read the warning and tap Continue.
  4. Type DELETE in capital letters and tap Delete Forever.
  5. The app runs the deletion and signs you out as a fresh user.

3. Request Deletion via Email

If you can't open the app, or you'd rather we run the cleanup for you, email [email protected] from the address you used for backup recovery (or include enough detail for us to identify your account).

We'll honor the request within 30 days and reply to confirm once your data has been permanently deleted.

4. What Happens After Deletion

5. What Is NOT Deleted

To be honest with you: a few things sit outside the deletion by design. They contain no journal content and no identifying account data, but you should know they exist.

6. Cancel Your Subscription Separately

Deleting your Reflect account does not cancel your App Store or Google Play subscription. You must cancel through the store directly, otherwise billing continues.

Manage your subscription: App Store · Google Play.